Taking care of yourself helps you take care of your children
After parenting 21 children, with 16 coming from guardianship or adopted from foster care, Keeshann Jones learned an important lesson: you can’t pour from an empty cup.
AdoptUSKids authors include experts in child welfare, communications, evaluation, and/or technology from across the United States. Together, they drive the AdoptUSKids project, as it supports foster and adoptive families, raises awareness about the nationwide need for more of these families, and provides resources to child welfare systems and professionals.
After parenting 21 children, with 16 coming from guardianship or adopted from foster care, Keeshann Jones learned an important lesson: you can’t pour from an empty cup.
Sandra and Jorge Mendez adopted Emily and Michael from foster care in 2019. As their children step into adulthood, they reflect on lessons in healing, trauma-responsive parenting, and supporting connections with birth siblings.
For more than 25 years, Vaughn has provided families the resources, training, and encouragement needed to successfully navigate their journey. Inspired by her grandparents’ experience as foster parents, she understands that fostering is most effective when families have the right support system.
Jamarri “Sugar” Kane-White lived in foster homes for a decade before his adoption in 2020. He said the experience influenced the path he took to grow into a successful adult who now speaks up for others with similar experiences.
This article explores how and why the holiday season can be a time of emotional ambivalence for those experiencing foster care or adoption. Families can learn how to provide meaningful comfort and joy to those in their care by exploring this list of resources from child welfare experts who offer strategies and techniques for effectively meeting these needs.
You deserve to feel supported and informed as you grow your family, and our recently released Navigating Adoption podcast and accompanied discussion guide are designed to help you confidently traverse the adoption journey.